> For the complete documentation index, see [llms.txt](https://help.sparkylife.co/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://help.sparkylife.co/use-cases/mood-log.md).

# Mood Log

<figure><img src="/files/LClWVF4I96RVsntLHM1K" alt="" width="563"><figcaption></figcaption></figure>

We recommend starting by adding the **Mood Tracker** template from the Boards Templates with just one click. Then, all you need to do is record your emotions and moods using text, images, or even voice (voice recording coming soon...).

<figure><img src="/files/4fkJOUix9BOSqfzG9UTU" alt=""><figcaption></figcaption></figure>

Alternatively, you can manually create more personalized Boards.\
[Learn more about creating Boards.](/main-features/boards.md)