> For the complete documentation index, see [llms.txt](https://help.sparkylife.co/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://help.sparkylife.co/use-cases/habit-tracker.md).

# Habit Tracker

Build a healthier and more positive life by establishing new habits! 

You can record the habits you want to build directly in the input box or create them manually. **The next step is to follow through with your new habits, and don’t forget to check in on the Get Things Done section!**

Here’s an example:

<figure><img src="/files/N7HN7iCY8JzXtv8QTGJH" alt=""><figcaption></figcaption></figure>